Background: Chronic lateral epicondylalgia (LE) is a common
musculoskeletal disorder of the common extensor origin, with a general
population prevalence of 1–3% and peak incidence between 35 and 55 years of
age. While eccentric loading of the wrist extensors is the established
cornerstone of conservative management, accumulating biomechanical evidence
implicates scapular neuromuscular impairment in symptom persistence via altered
proximal-to-distal force transmission along the upper-limb kinetic chain.
Objective: To compare the effectiveness of scapular
neuromuscular control (NMC) training combined with eccentric wrist extensor
exercises against eccentric wrist extensor exercises alone on pain intensity
and functional disability in patients with chronic LE.
Methods: In this assessor-blinded randomized controlled
trial, 30 participants with chronic LE (symptom duration ≥3 months;
Patient-Rated Tennis Elbow Evaluation [PRTEE] score >30) were allocated 1:1,
via computer-generated randomization with sealed opaque envelopes, to an
Experimental Group (n=15; scapular NMC training combined with eccentric wrist
extensor exercises) or a Control Group (n=15; eccentric wrist extensor
exercises alone). Both groups trained three sessions per week for 8 weeks. Pain
(Numerical Pain Rating Scale, NPRS) and functional disability (PRTEE) were
assessed at baseline and week 8. Within-group change was analysed with the
paired t-test and between-group differences with the independent-samples
t-test.
Results: Both groups showed statistically significant
within-group reductions in NPRS and PRTEE scores from baseline to week 8
(p<0.001 for all comparisons). On between-group comparison, the Experimental
Group demonstrated significantly greater improvement than the Control Group for
both NPRS (t=-5.84, p<0.001) and PRTEE (t=-5.62, p<0.001).
Conclusion: Adding scapular neuromuscular control training to
eccentric wrist extensor exercise produces significantly greater reductions in
pain and functional disability than eccentric exercise alone in patients with
chronic lateral epicondylalgia, supporting a kinetic-chain-informed approach to
conservative rehabilitation of this condition.
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